Today’s Walks Strenuous Leader: Rowland Nock     Distance: 9.5 miles This is a circular tour round Sedbergh, taking in part of the Howgill Fells. From the car park we head out via Castlehaw up onto the Howgills, trending our way round to Arant Haw. This is a height gain of approx 470 metres. We then walk the ridge onto …